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Youth Women’s Lax Camp

LRU Women’s Lacrosse Camps North Carolina
625 7th Ave Pl NE, Hickory, NC 28601
LRU - Moretz Athletics Complex
June 3 - June 5
Registration closes Jun 3rd.
Ages are 5 to 18 Year Olds (Grades K-12) - Broken up into groups
9:00 am - 12:00 pm | Check in 8:30 am

Welcome to our Women’s Lacrosse Camp at Lenoir-Rhyne University – Moretz Athletic Complex! Our camp is designed to provide a comprehensive lacrosse experience for girls aged 5 to 18, focusing on skills development, small-sided games, and plenty of fun on the field.

Camp Overview:

Skills Development: Our camp prioritizes individual skill enhancement tailored to each participant’s level. Whether you’re new to the game or looking to refine your technique, our coaching staff is dedicated to helping you reach your full potential.

Small Sided Games: Get ready for some action with our small-sided games! Whether it’s 3v3 or 7v7, players will have the opportunity to apply their newly acquired skills in game situations, fostering both tactical understanding and teamwork.

No Lunch: Please note that lunch will not be provided during the camp, so be sure to pack some snacks and stay hydrated throughout the morning.

Free T-shirt: Each participant will receive a free camp T-shirt to commemorate their experience.

Camp Schedule:

Check-In: Get ready to hit the ground running as you check in and prepare for an exciting few days of lacrosse action!

Developmental Work: Our coaches will lead instructional sessions focused on fundamental skills such as passing, catching, shooting, and defensive techniques. Participants will receive personalized feedback to help them improve their game.

Small Sided Games: Put your skills to the test in our small-sided games! Whether you’re competing in a 3v3 or 7v7 format, these games are designed to use the skills you are learning and have some competitive fun!

Camp Details:

Duration: The camp runs for 3 days, offering plenty of opportunities to enhance your lacrosse skills and make lasting memories on the field.

Location: Join us at the Moretz Athletic Complex, a state-of-the-art facility equipped with everything you need for a fantastic lacrosse experience.

Age Groups: Participants will be grouped by age to ensure that instruction is tailored to their skill level and developmental stage. Whether you’re a beginner or a seasoned player, there’s a place for you at our camp.

Don’t miss out on the opportunity to elevate your game and connect other lacrosse players at our camp. Sign up today and get ready for an unforgettable experience on the field!

Ages 5 to 18 broken up into groups

Event Type: Camps & Clinics

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Camp Registration
$ 100.00

What to look forward to...

LRU Women's Lacrosse Camps LRU Women's Lacrosse Camps LRU Women's Lacrosse Camps LRU Women's Lacrosse Camps

What's included

Skill Development
Collegiate Athletes in Attendance
Limited Capacity
Online Registration
Coaches or Speakers in Attendance
CPR Certified on Site

Coaches & Organizers you might meet...

Shannon McHale
Head Women's Lacrosse Coach Read more Read less

In total, McHale has 23 years of head coaching experience at Divisions II and III and spent four seasons (2017-20) as an assistant coach at Division II Florida Southern. McHale, who started her head coaching career at SUNY Potsdam from 1996-2001, owns a career record of 196-158 and is coming off a three-year stint at Colorado Mesa where she went 31-17.

At Colorado Mesa, McHale led the Mavericks to a share of the Rocky Mountain Athletic Conference Regular Season Championship this past spring with a 9-1 mark in league play and an 11-6 overall record. CMU topped No. 4 Regis 14-13 in overtime to help earn the first RMAC Championship in program history. In her three years, the Mavericks went 26-4 in RMAC play, winning .867 percent of league games. Prior to her arrival, CMU never finished above third place in the conference and McHale guided the program to a pair of second place finishes to go with the league championship. Additionally, McHale coached Kelsey Viger to just the third IWLCA All-American in program history. In 2022, the Mavericks won the RMAC Midfielder of the Year, Defender of the Year and Freshman of the Year honors under McHale.

McHale also is on the IWLCA Division II Board of Directors and the NCAA Division II Women’s Lacrosse National Committee as well as being the Midwest Region’s Chair.

McHale went to CMU after spending 2018-20 as an assistant coach at perennial powerhouse Florida Southern. In her three seasons, the Mocs finished as Division II national runner up, had six players earn IWLCA All-America honors and won 18 straight games en route to the national title game.

McHale spent 20 seasons as a highly successful Division III coach at SUNY Potsdam, St. John Fisher and Ithaca. She won her first of three Empire 8 Coach of the Year honors at St. John Fisher in 2007 when the Cardinals won a program record 14 games and she led the team to a pair of NCAA Tournament appearances and 98 wins over a 10-year span. McHale’s 2009 squad defeated The College of Wooster 17-12 in the NCAA Tournament, the first NCAA postseason win in St. John Fisher history.

McHale then went on to Ithaca College and posted a 48-24 mark over her four years with a .667 winning percentage and was the Empire 8 Coach of the Year in 2012 and 2013. McHale led the Bombers to 13 wins in her first season (2012), the most for the program since winning 14 in 2003.

McHale is a 1992 graduate of SUNY Brockport where she was a three-year letter-winner in soccer and first-team all-state in 1990. She was the SUNYAC West Division Player of the Year in 1990 and was a first-team all-SUNYAC performer in 1989. She was inducted into the institution’s Hall of Fame in 1997.

She earned her master’s degree in exercise and sport sciences and sport psychology from Ithaca in 2005. She also served as an assistant coach for the Swiss National Team at last summer’s World Lacrosse Championship.

Cat Jacomine
Co- Director Read more Read less

Cat  (Gaffney) Jacomine is a 2021 graduate of Lenoir-Rhyne University. She was a two time team captain, a standout player throughout her 5 year lacrosse career at LR and led her team to a SAC Championship. Since her graduation Cat has had a major impact on the Hickory lacrosse scene as both a coach and an official and continues to help grow the girls game.

Come see us

Hickory, North Carolina
625 7th Ave Pl NE, Hickory, NC

Contact us
LRU Women’s Lacrosse Camps

“Camps are open to any and all entrants (limited only by number and age, grade level, and/or gender).”

Have questions?

Check out some of our FAQs below

We do not offer refunds but we do offer a camp credit to a future camp. Camp credit will last 365 days from camp start date. PLEASE PROVIDE A WRITTEN REQUEST OF FOR YOUR CAMP CREDIT 7 DAYS PRIOR TO THE THE CAMP START.

Parents are encouraged to observe their child’s participation in camps, clinics and lessons. Coaches will be happy to answer any questions after the event is over regarding what we worked on at camp that day. For safety and liability reasons, at no time is a non-camper allowed on the playing surface at Lenoir-Rhyne University.

We have plans in place for all of our camps to run whether rain or shine. We will communicate any changes made to camp through the email provided during your account creation on Play’n Sports if the weather forecast looks like it will prevent us from being on the field. Players should bring appropriate footwear for any indoor activities i.e. sneakers or turf shoes.

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