Charlotte 49er Pitching School will be an in-depth, progressive training period where players will learn the Foundations of Pitching Development of Charlotte Baseball.
Each week will cover a Chapter and Theme of our Pitching Philosophy as well as going through a Dynamic Warmup, Arm Activation, Throwing Drills, and a Recovery Session.
Chapter 1 – Training Principles
Chapter 2 – Lower Half Mechanics
Chapter 3 – Throwing with Intent
Chapter 4 – Long Term Development / Skills that Scale
Players will be assessed Week 1, with a Mound Session on Week 4.
– January 18
– January 25
– February 1